Category: Exercise

Arielle Raycene - Cold Weather

How to Still Get Outdoors When Temperatures are Below Zero

If you’re looking to beat seasonal depression this winter, getting outdoors, even during this frigid weather we’ve been experiencing in the Northeast, is one of the best ways to do it. I’ve put together a little guide on how to survive the elements and make the most of this winter season.   Timing When heading […]

Arielle Raycene - Pets in Cold Weather

Keeping Your Pets Safe in the Cold

I have two dogs, Frank and Sally. My husband and I rescued them two winters ago. This time of year is always a reminder for me to take care of them much better than their previous owner. Pets are your family and should be treated as such. I did my research this year and found […]

Yellow bicycle on tiles

Cycling Routes in NYC

There are few cycling destinations more iconic than New York City, which was the first place in the country to build a designated bike path in 1894. With paths in all five boroughs and the increasing availability of Citi Bikes (over 10,000 bikes available across Manhattan, Brooklyn, and Queens), cycling in NYC is becoming more […]

cycling

Steps to Become A Better Cyclist

If you want to become a better cyclist, I have some good news for you – it’s not as hard as it looks! All it takes is some planning and discipline. Here are some simple steps to follow to become a successful cyclist. Set an End Goal Figure out what it is that you want […]

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